CARMEL, Ind. – Busy families are often challenged to find the time to maintain healthy habits and related goals.
Parents can learn ways to maintain fitness, exercise programs, energy, sleep and nutrition at a free seminar at 6:30 p.m., Tuesday, Oct. 27 at the Carmel Clay Public Library. Phil Blaney, MD, with the Franciscan St. Francis Health Family Medicine Center will be on hand to explain how families can set and achieve realistic health goals.
Dr. Blaney, who is in his final year of family medicine residency training, has a background in exercise physiology and biomechanics and will share tips and answer parents’ questions at this seminar.
Please call 317-844-3362 to register for the event.
Carmel Clay Public Library is located at 55 4th Ave., SE, Carmel.